Best Foods You Should Be Eating

Posted on Posted in General Articles

How do you decide what you eat and what you stay away from? Is it the price that helps you to determine what you are going to eat or is it taste? Are you concerned with your waistline or only concerned about what makes your mouth happy? You probably are looking for a way to make both your waistline and your mouth happy, right? According to an article on satisfying foods that won’t increase your waistline, they suggest that you focus on foods that are high in protein and fiber. Some tummy and mouth satisfying food choices include eggs, broccoli, lean beef, quinoa, salmon, bison, chicken, peas, and celery. In another article on Fitness they continued with the ten best healthy foods that you should be eating that won’t make you fat and these foods are as follows: Broccoli (vitamin K), Lemons (vitamin C ), Dark Chocolate (antioxidants), Salmon (omega-3 … Read More